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Welcome to Love My Diet

Learn how to be a high quality chef in the privacy of your home with easy and simple recipes that not only lead to weight loss, but with added health benefits.

NUTRITION

Nutrition improves the function of your immune system, allowing it to better fight off both disease and infection.

HEALTH

Whether you’re trying to lose weight, get in shape or just live a healthier life, eating healthy provides a variety of benefits.

VITAMINS

Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy.

FITNESS

Physical fitness is essential to prevent and reduce risks of many diseases and improve physical and mental health.

WHAT WE CAN DO FOR YOU

Michael Gomez is a professionally trained and certified Chef who has lost over a 140 pounds by eating right. Through this website, his goal is to give you a new hope and practical tools when it comes to losing weight. He will teach you a lifestyle that you can live with and be happy for the rest of your life, and teach you how your physical body works when it comes to losing weight.

Good Nutrition Is Part of Our Mission

According to the US Department of Health and Human Services, unhealthy eating and inactivity contribute to 310,000 to 580,000 deaths each year. That’s 13 times more than are killed by guns and 20 times more than by drug use.

FOOD GALLEY

EASY AND SIMPLE RECIPES THAT NOT ONLY LEAD TO WEIGHT LOSS, BUT WITH ADDED HEALTH BENEFITS.

WHAT OTHERS ARE SAYING